F*ck That: An Honest Meditation
A meditation that really speaks to most of us.
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A meditation that really speaks to most of us.
A collection of videos that include a little bit of everything. This is just the first video if you like it they have about 40 more on all sorts of topics. Enjoy.
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This video has been shared a lot lately but it is a great example of consent. Enjoy!
Why is it we place more value on our physical selves than our mental health? Guy Winch takes a look at mental health and the importance of learning how to take care of our psychological needs.