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Austin Mind Body, PLLC

2525 Wallingwood Drive, Building 12
Austin, TX, 78746
512-766-3133

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Austin Mind Body, PLLC

  • Welcome
  • About
  • Services
    • Counseling
    • Contact Information
    • Supervision
    • Gender Care
  • Fees
  • Client Log In
  • Resources
    • Books
    • Videos
  • New Client

How to Practice Emotional First Aid

March 17, 2016 Vox VanDyke

How to Practice Emotional First Aid

Why is it we place more value on our physical selves than our mental health? Guy Winch takes a look at mental health and the importance of learning how to take care of our psychological needs.

In Mental Health Tags mental health, emotions, coping skills, psychoeducation